Align Your Inner Self Transform Your Life
Break free from anxiety, self-sabotage, and limiting patterns. Through hypnotherapy, NLP, and EFT techniques, I help women restore emotional balance and unlock their full potential.
Emotional Healing
Release stress, anxiety, and past traumas with hypnotherapy
Confidence & Purpose
Rebuild confidence and find clarity in your direction
Emotional Balance
Achieve serenity and emotional wellbeing
I'm Here To Transform Your Life
Hi, I'm Sandra. Born from Franco-Portuguese roots and deeply passionate about human potential, I specialize in holistic hypnotherapy, NLP, and emotional freedom techniques (EFT). With over 4 years of intensive training and experience, I believe that every obstacle can become a transformation. I'm here to guide women through their deepest challenges—anxiety, self-sabotage, limiting beliefs—and help them reconnect with their authentic power.
Holistic Hypnotherapy
NLP Practitioner
EFT Certified
Ho'oponopono Specialist
SERVICES
How I Can Support You
Sessions available online (Zoom, Google Meet).
Individual Therapy
Personalized hypnosis sessions tailored to your needs and goals.
Personal & Professional Development Coach
Specialized coaching to transform your relationship with yourself and unlock your personal and professional potential.
Mentoring
Compassionate guidance through your personal and professional journey with practical tools and advice.
Discovery Call
One-hour session to explore your needs and discover how I can support you. Followed by access to a free WhatsApp community group for tips and tools.
Group Sessions
Group sessions for women, men, young people/adolescents, and organizations: motivation, emotion management, and wellness.
Women's Community
A private sanctuary open 24/7 with personalized messaging, monthly live sessions, practical exercises, and exclusive access to the 'Intimate Journal' workbook and video lessons.
Topics Covered:
What's Included:
- ✓24/7 access with personalized support
- ✓Monthly themed group sessions
- ✓Exclusive 'Intimate Journal' workbook
- ✓Video tutorials and explanations
- ✓Practical therapeutic exercises
- ✓Safe community for women
Products & Online Courses
Access exclusive training, tools, and resources sold on Hotmart to continue your transformation independently.
"Icreateasafespacewhereyouarefullyheard—thisiswherehealingbegins."
HOW IT WORKS
Your Journey in Three Steps
I support you progressively at your own pace.
1.
DISCOVERY CALL
Mini consultation - 1 hour to raise awareness and explore your needs and situation.
2.
DEEP EXPLORATION & TOOLS
Comprehensive assessment plus personalized tools and techniques to work on yourself and transform your patterns.
3.
REPROGRAMMING & TRANSFORMATION
Deep therapeutic work, continued support and follow-up on your transformation journey towards lasting change.
Pour qui ?
Vous êtes une personne qui...
Traverse des questionnements émotionnels et existentiels
Souffre de stress, anxiété, dépression ou traumas
Rencontre des difficultés relationnelles ou professionnelles
Souhaite transformer ses schémas limitants
Désire se reconnecter à elle-même et son essence
Cherche une transformation profonde et durable
Faites votre premier pas vers vous, vers votre liberté
TESTIMONIALS
What Clients Say
See what others are saying about their healing journey.
“During a difficult period of my life, Sandra helped me a lot, about 3 years ago. Thanks to therapy, her tools and techniques helped me regain confidence, bounce back and move forward. Today I know who I am and where I'm going. I also appreciate the hypnoses during each session. Thank you very much, Sandra.”
Original language: French — translated to English
Pascal, 46
“A gentle and effective therapy that I recommend. The session brought me serenity and at the end of the hypnosis I felt soothed and relaxed. I want to continue.”
Original language: French — translated to English
Régine, 69
“This therapy suits me, it relaxes and soothes me; I feel lighter and joyful. I love the hypnosis sessions that calm me and take me to a state of relaxation I appreciate every time. Sandra helps me regain confidence. Thank you.”
Original language: French — translated to English
Alice, 63
“I had hypnosis sessions and they relax and calm me; they help me a lot. I continue my journey with Sandra.”
Original language: Portuguese — translated to English
Manuel Dos Santos, 68
“Sandra was there at a moment when I needed to find solutions but didn't know it. She offered therapeutic techniques and advice that unlocked things and changed my life! I'm extremely grateful to her.”
Original language: French — translated to English
Laurence, 54
“There's nothing better, after a busy and stressful day, than talking with someone experienced in personal relationships/a therapist to relax and take you to another level! Sandra, you are a charismatic person, your voice is gentle and confident! Thank you for the unconditional help you've given me recently! I thank you from the bottom of my heart!”
Original language: Portuguese — translated to English
Carmen, 46
“During a difficult period of my life, Sandra helped me a lot, about 3 years ago. Thanks to therapy, her tools and techniques helped me regain confidence, bounce back and move forward. Today I know who I am and where I'm going. I also appreciate the hypnoses during each session. Thank you very much, Sandra.”
Original language: French — translated to English
Pascal, 46
“A gentle and effective therapy that I recommend. The session brought me serenity and at the end of the hypnosis I felt soothed and relaxed. I want to continue.”
Original language: French — translated to English
Régine, 69
“This therapy suits me, it relaxes and soothes me; I feel lighter and joyful. I love the hypnosis sessions that calm me and take me to a state of relaxation I appreciate every time. Sandra helps me regain confidence. Thank you.”
Original language: French — translated to English
Alice, 63
“I had hypnosis sessions and they relax and calm me; they help me a lot. I continue my journey with Sandra.”
Original language: Portuguese — translated to English
Manuel Dos Santos, 68
“Sandra was there at a moment when I needed to find solutions but didn't know it. She offered therapeutic techniques and advice that unlocked things and changed my life! I'm extremely grateful to her.”
Original language: French — translated to English
Laurence, 54
“There's nothing better, after a busy and stressful day, than talking with someone experienced in personal relationships/a therapist to relax and take you to another level! Sandra, you are a charismatic person, your voice is gentle and confident! Thank you for the unconditional help you've given me recently! I thank you from the bottom of my heart!”
Original language: Portuguese — translated to English
Carmen, 46
FAQ
Questions & Answers
If you don't see your question here, feel free to contact us via WhatsApp community group.
What can I expect from a first session?
The first session (1.5 to 2 hours max) begins with a thorough assessment: exploration of your personal history, life experiences, emotional state and background. Subsequently, a therapeutic method will be proposed, discussed and tailored to your specific needs.
How do individual sessions work?
Individual sessions are fully customized to your situation. They can be conducted via Zoom, Google Meet, or in-person. The number of sessions is determined at the first consultation based on your goals.
Do you offer services for organizations?
Yes! I offer group therapy sessions tailored to organizations. A form will be sent and a customized quote will be provided based on your specific needs (staff motivation, emotion management, skill development, burn-out prevention, etc.).
What is the women's community?
The women's community is a safe space for sharing and discussion where women can express themselves freely, share their stories, and develop therapeutic tools and techniques together in a supportive environment.
How can I stay in touch after my session?
A WhatsApp community group is available for any inquiries and ongoing support. It's a continuous support space where you can easily reach out to me.
Take your first step towards peace and fulfillment...
Today is the moment for your journey towards yourself, the one you've been avoiding for so long... it's time to allow yourself to go beyond mere survival and give yourself the right to live the life you've desired for so long... see you at our discovery call.